How to make Veg Pulav: A Delicious and Nutritious Rice Dish

What is Veg Pulav and Why is it so Popular?

Veg pulav, also known as vegetable pulao, is a delightful rice dish that is an integral part of Indian cuisine. It is a one-pot meal that combines the goodness of rice and a medley of vegetables, making it both nutritious and flavorsome.This aromatic rice recipe involves cooking basmati rice along with assorted vegetables like peas, carrots, beans, and bell peppers. The vegetables not only add vibrant colors to the dish but also contribute to its nutritional value. Additionally, fragrant spices such as cumin seeds, cinnamon sticks, cloves, and cardamom pods are used to infuse the pulav with irresistible aromas.One of the key advantages of veg pulav is its simplicity in preparation. With just a few steps involved, this dish can be quickly whipped up for lunch or dinner. The ingredients are sautéed in ghee or oil before being mixed with pre-cooked rice and simmered until all the flavors meld together.

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Ingredients:

- 1 cup Basmati rice
- 2 cups water
- 1 onion, sliced
- 1 carrot, diced
- 1 bell pepper, diced
- 1/2 cup green peas
- 2 cloves garlic, minced
- 1 tsp cumin seeds
- 1 tsp coriander powder
- salt and pepper to taste

How to make veg pulav recipe

1. Rinse the rice and soak in water for at least half an hour.
2. In a pot, heat oil and add cumin seeds. Once they start spluttering add sliced onions and sauté until golden brown.
3. Add minced garlic and cook for a few seconds.
4. Add diced carrots and bell pepper, followed by coriander powder, salt, and pepper. Mix well.
5. Drain the soaked rice and add it to the pot along with green peas.
6. Pour water into the pot, cover with a lid and cook on low heat for about 20 minutes or until the rice is done.
7. Fluff up the cooked rice gently with a fork and serve hot as it is or with raita on the side. Enjoy!

This veg pulav is a delicious and easy to make dish that is perfect for a weeknight meal. It is packed with veggies and has a nice, light flavor. This dish is sure to please the whole family.