Authentic Mattar Paneer Recipe: A Flavourful Indian Dish

What is Mattar Paneer and Why is it So Popular?

Mattar Paneer is a popular Indian dish that is loved by people all over the world. It is a vegetarian curry made with green peas (mattar) and paneer, a type of Indian cottage cheese. The combination of these two ingredients creates a flavorful and satisfying dish that has become a staple in Indian cuisine.

The popularity of Mattar Paneer can be attributed to its delicious taste and versatility. The creamy texture of the paneer pairs perfectly with the sweetness of the green peas, creating a balanced and comforting dish. It can be enjoyed on its own with rice or bread, or as a side dish alongside other curries.

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contents

- 1 cup paneer, cubed
- 1 cup frozen green peas
- 2 tbsp oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tsp ginger, grated
- 2 tomatoes, chopped
- 1 tsp cumin powder
- 1 tsp coriander powder
- Salt to taste
- Water as needed

How to make mattar paneer recipe

1. Heat the oil in a pan over medium heat.
2. Add the onion, garlic, and ginger and sauté until fragrant.
3. Add the tomatoes and cook until they break down into a sauce.
4. Add the cumin powder and coriander powder and mix well.
5. Add water as needed to thin out the sauce.
6. Add the paneer and green peas and cook for a few minutes until heated through.
7. Season with salt to taste.
8. Serve hot with rice or naan bread.

Enjoy the Deliciousness and Health Benefits of Mattar Paneer

In conclusion, Mattar Paneer is a delicious and nutritious dish that offers a range of health benefits. Its combination of green peas and paneer provides a good balance of protein, fiber, vitamins, and minerals. By incorporating this dish into your diet, you can enjoy the flavors of Indian cuisine while also promoting overall well-being.

The use of spices such as cumin, turmeric, and garam masala not only enhances the taste but also adds medicinal properties to the dish. These spices have been traditionally used in Ayurvedic medicine for their anti-inflammatory and digestive benefits.