What is Dhokla and its Cultural Significance?
If you're looking for a delicious and healthy treat to add to your eating routine, look no further than dhoklas. Originating from the Indian state of Gujarat, dhoklas are a popular snack made from fermented batter, typically consisting of gram flour (besan), yogurt, and spices. These savory steamed cakes are not only incredibly tasty but also offer several health benefits.
Dhoklas are low in calories and fat, making them a great option for those watching their weight or looking to maintain a healthy lifestyle. They are also rich in protein and fiber, which can help keep you feeling full and satisfied for longer periods of time. Additionally, the fermentation process involved in making dhoklas enhances their nutritional value by increasing the bioavailability of certain nutrients
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Ingredients:
- 1 cup besan (chickpea flour)
- 1/2 cup yogurt
- 1/2 tsp ginger paste
- 1 green chili, finely chopped
- 1/2 tsp turmeric powder
- 1 tsp sugar
- 1 tsp citric acid
- Salt to taste
- 1 tbsp oil
How to make dhokla recipe
1. In a bowl, mix together besan, yogurt, ginger paste, green chili, turmeric powder, sugar and salt.
2. Add water little by little to make a smooth batter.
3. Grease a steamer plate or tray with oil.
4. Add citric acid to the batter and mix well.
5. Pour the batter into the greased plate/tray and steam for about 15 minutes.
6. Check if dhokla is cooked by inserting a toothpick in it. If it comes out clean, it's done.
7. Cut into squares and serve with chutney or sauce of your choice.
Incorporate Dhoklas into Your Healthy Eating Routine for a Tasty Treat!
If you're looking to add a delicious and healthy treat to your eating routine, look no further than dhoklas. Dhoklas are a popular Indian snack that are not only tasty but also packed with nutritious ingredients. In this section, we will explore the benefits of incorporating dhoklas into your diet and provide some tips on how to make them at home. Whether you're a fan of Indian cuisine or simply looking for new ways to incorporate healthy snacks into your routine, dhoklas are sure to satisfy your taste buds while nourishing your body. So let's dive in and discover the wonders of this delectable treat!
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